The Blood Pressure Exercises

Here is a fact you MUST understand first…

You see, in 95% of cases doctors have no idea what causes high blood pressure.

Sure, they’ll list some indicators, like:

Smoking

Being overweight

Lack of physical activity

Too much salt

Excess alcohol consumption

Stress

Aging

Genetics

Poor diet

…and so on, and so on!

But, almost always, if pushed, they’ll have to admit that they have no idea what causes high blood pressure.

So, traditionally, you’re pushed to treat your high blood pressure with drugs that can cause serious side effects, without anyone knowing what caused your high blood pressure in the first place.

So How Are They Going To Reverse It?