Here’s a breakdown of what you get with The Smoothie Diet

36 delicious, filling smoothie recipes to help you blast through fat and lose weight, consistently, without feeling deprived

Weekly shopping lists to make it simple to stay on track

A 21-day rapid fat loss plan that tells you which smoothie to have when for maximum results.

Smoothie making tips and prep guide so you can be prepared (and not reach for sugar when 4 p.m. cravings hit)

A 60-page guide to tell you everything you need to know to succeed on the program.

A Quick-start guide to make it easy to begin

A 3-Day detox plan (this is optional) to help you drop the first few pounds asap